DUE TO A FAMILY EMERGENCY FROM OUR HOST WE WILL HAVE TO POSTPONE THIS EVENT UNTIL 2015. DETAILS WILL BE SHARED AS THEY ARE AVAILABLE.
Scheduling time for a healthy lifestyle is JUST as important as your meeting schedule. Learn how to effectively & efficiently eat & exercise to maximize your benefits.
- Date: December 30, 2014
- RSVP: By December 20, 2014
- Venue: CrossFit Prime
- Parking: Ample parking available
- Attendees: Open to EO'ers, Spouses & Sponsors. Participants should be 18 years old or older.
- Food/Beverage: Healthy breakfast snacks and beverages will be served.
- Attire: Gym clothes, appropriate workout attire and sneakers.
Scheduling time for exercise is just as important as scheduling meetings in your company. Learn how to effectively & efficiently eat and exercise so you make every minute count! Start the new year on the right foot, working towards a healthier and happier YOU.
Join us for a sweat session where you will learn the basics of how to maximize your time in the gym and how to pick foods that make your body work longer and harder for you.